Hotel Pullman Saigon Centre – HO CHI Minh City, Vietnam

Sadly, I didn’t go to Vietnam, but a friend did and provided some feedback on a hotel he and his wife stayed in during their visit.  This raises a good point, anyone can contribute to my site.  So,  if you travel, take some pictures and write up a little something…I’m happy to share.  Send info to
As for equipment, he noted the following:
3 treadmills
2 ellipticals
1 stepper
1 rower
3 combo machines for weight
Free weights ranging from 8kg to 22kg
Medicine balls
View of Saigon as its on level 3
The ceiling isn’t too low for jumping rope and there’s a pool on the 3rd floor.  Decent spot for doing some vacation maintenance or working through a little food shame.

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We are busy. We are overbooked. We are traveling. We are unmotivated. We are tired. We are agitated. We are unproductive. We are overweight. We are unhappy. We are why. I'm a pharmacist, I travel regionally for work and have been all of these things. What elevates me from these emotional ditches? Good health. My nearly 100 year-old Italian grandmother "Nana" said a long time ago: "If you don't have your health, you don't have nothing." Considering she still rakes leaves and gives me hell for, well, just about everything, I think she's pretty damn sharp and fit. On the other end of the spectrum: My dad died at 65 from a heart attack. He was a diabetic, a previous smoker, a recovered drug addict, a food addict, hypertensive, arthritic, immobile nearing amputation and, simply, wasn't living. For all intensive purposes, I'm fit and healthy. Armed with degrees in biology and pharmacy (read: loans) and these two family stories, you'd think staying on track is easy. Newsflash: it's not. Traveling / Working / Fathering / Mothering / fill-in-the-blanking are obstacles we all have to overcome. So, how do we do it? Suitcase Fitness was born from the hope that by sharing my small health and fitness victories while traveling, others may be inspired to find new ways to stay engaged with their health. My vision is that others will use this venue to share their "baggage" and small steps taken to overcome health challenges. I get by with a little help from my friends. - The Beetles The things that last, never happen overnight. - Slaves

One thought on “Hotel Pullman Saigon Centre – HO CHI Minh City, Vietnam

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