CrossFeels and Fitness Friends

There’s something to be said about the relationships you develop through wins, losses, suffering, success – mainly, they’re pretty solid.  This applies to a number of experiences, but today, we’re talking about fitness.  No matter kind of physical activity I’ve undertaken, I generally have found good people and, importantly, life-long friends.  Plainly put:  fitness and […]

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SuitcaseFriends!  The Crossfit Games & Cali Drop ins

Aside from the sweet traps, washboard abs, sqaure jaws and thick thighs, the Crossfit community is arguably the best part of the Crossfit culture.  I have the authority to say this:  I travel, drop in, meet a variety of Crossfitters and the experience is generally the same: a welcoming group, looking to help where they […]

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Crossfit Belmont – Charlotte, NC – @cfbelmont

After a brief stint as part of an internal team at my company, I’m back out in the field.  And that means more drop ins…and more t-shirts.  I could make a quilt at this point… Back to Charlotte and thankful to stretch my catchment a little further west of the airport to land at Crossfit […]

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United Barbell – Crossfit SoMa – San Francisco, CA – @unitedbarbell

Some good friends brought me out to California for a few days and lucky for me, United Barbell, the home of Crossfit SoMa, was only a block away. For business or pleasure, the online reservations, waiver and variety of classes made it easy to get a workout in. When you walk in, you’ve got the […]

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Good luck on 16.3! Love, Chuck.

“A lot of times people look at the negative side of what they feel they can’t do. I always look on the positive side of what I can do.” Well, that encompasses everything, Chuck. Good luck on 16.3! Whatever your result, you’re better for it!

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