Every day is a journey and the journey itself is home – Matsuo Basho
There’s something to be said about the relationships you develop through wins, losses, suffering, success – mainly, they’re pretty solid. This applies to a number of experiences, but today, we’re talking about fitness. No matter kind of physical activity I’ve undertaken, I generally have found good people and, importantly, life-long friends. Plainly put: fitness and […]
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Aside from the sweet traps, washboard abs, sqaure jaws and thick thighs, the Crossfit community is arguably the best part of the Crossfit culture. I have the authority to say this: I travel, drop in, meet a variety of Crossfitters and the experience is generally the same: a welcoming group, looking to help where they […]
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An excessively delayed flight and a buddy living in Greenville, SC gave me an extra day to explore and drop in to Swamp Rabbit Crossfit. All in all, this place has it down and makes business travel drop ins reallllly easy.
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After a brief stint as part of an internal team at my company, I’m back out in the field. And that means more drop ins…and more t-shirts. I could make a quilt at this point… Back to Charlotte and thankful to stretch my catchment a little further west of the airport to land at Crossfit […]
Read MoreSome good friends brought me out to California for a few days and lucky for me, United Barbell, the home of Crossfit SoMa, was only a block away. For business or pleasure, the online reservations, waiver and variety of classes made it easy to get a workout in. When you walk in, you’ve got the […]
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Never has business travel felt like a vacation. Overwhelmingly, the credit goes to the coaches and members at Forever Young Crossfit for making my past 3 days in Orlando so enjoyable.
Read More“A lot of times people look at the negative side of what they feel they can’t do. I always look on the positive side of what I can do.” Well, that encompasses everything, Chuck. Good luck on 16.3! Whatever your result, you’re better for it!
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Do you run up and down the 95 corridor from PHL to DC that you could actually close your eyes and still arrive safely? Well don’t. You’ll miss a great box in Delaware that makes it super easy to get in, get out and get on your way. Hellllloooo Crossfit Diamond State!
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What a refreshing experience. Drop in, you won’t be disappointed. Two friends for drop ins, tons of classes, great space, nice people. Link to the site: http://www.crossfitnassau.com Things I like:
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Somewhere in my consciousness, I was preparing for a crossfit workout at 4-5K feed above sea level. Enter: Brickwall Crossfit, a centrally located box with great hours, an open and airy facility and welcoming staff.
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