Happy new year! Yes, it’s still an appropriate pleasantry as this is my first real post of 2017. I gather a mess of you are in the midst of a New Year’s Resolution or just trying to pick up the pieces after a messy (read: fun) holiday season. I fall into the latter category. Every year.
No need for excessive motivational words. Long and short: Prepare. There’s simply no better return on investment that having quality meals available. You’ll be better in the gym, better at work, patient with your spouse, kids and will miraculously learn calculus. I like pork, here’s a recipe.
If you need some motivation, check out my last motivational video regarding fitness communities. We’re here for you.
I’ve been a little lazy on my posting in this space, but I remain pretty active on Instagram (@suitcasefitness) – follow me there.
Keep at it!